Winning the watts game is more than just blind grinding, it’s about understanding the fundamental differences between dynamic, outside road conditions and the controlled, almost clinical environment that indoor interval sessions afford.
Riding in this urban jungle is not exactly an easy feat. With about a million vehicle "co-existing" in this small little red dot, Singaporeans need to learn to share the road respectfully.
In order to understand the benefits and importance of a proper bike fit, cyclists need to adopt a different mindset and view bike fit from a different perspective.