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Archive for Category: Recovery

Anti-Reflux Surgery, Nissen Fundoplication Surgery, GERD, G&L Surgical Clinic, Dr Ganesh Ramalingam, GERD in Cyclists, Acid Reflux Prevention for Cyclists, SportsIN Cycling
Dr Ganesh Ramalingam
May 4, 2022
Health Recovery Wellness

Cyclist’s Guide to Avoiding Gastroesophageal Reflux Disease (GERD)

Introduction As a cyclist, there’s no doubt that you’ve experienced at least some form of gastrointestinal discomfort from your rides. This may include bloating, gas, cramping, and acid reflux. While many of these side effects of a ride are often just an annoyance, frequent bouts of acid reflux may...

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OCBC CYCLE NATIONAL CHAMPIONSHIPS 2021 Urban Mountain bike (MTB) cross-country - Individual Time Trial, OCBC Cycle, SCF, SportsIn Cycling
SportsIN Cycling
November 29, 2021
Events Health Local Local News News Recovery Wellness

OCBC CYCLE NATIONAL CHAMPIONSHIP (URBAN MOUNTAIN BIKE CROSS-COUNTRY – INDIVIDUAL TIME TRIAL)

The Singapore Cycling Federation (SCF) organised the OCBC Cycle National Championship, Urban Mountain Bike Cross-Country – Individual Time Trial (XCT) at Sports Hub, OCBC Square, on 27 November 2021. The race consisted of a1km laparound the compound of Sports Hub and Kallang Wave Mall, with a series of urban...

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Australian Cycling Academy, Memorandum of Understanding (MoU)
SportsIN Cycling
November 16, 2021
Events Health Local Local News News Recovery Wellness

Singapore Cycling Federation (SCF) & Australian Cycling Academy (ACA) Sign Memorandum of Understanding (MoU) For 2 Years to Develop Cycling Talent

The Singapore Cycling Federation (SCF) and Australia Cycling Academy (ACA) today signed a Memorandum of Understanding (MoU) which will take effect from 2022 to 2024. ACA is a not-for-profit cycling development program formed by former Australian professional cyclists Ben Kersten and Matt Wilson. The partnership will provide a pathway...

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Cyclist Safety, Blindspots, Road Awareness, Look Out and Look Up, Singapore Cycling Federation, Sportsin Cycling
SportsIN Cycling
November 11, 2021
Events Health Local Local News News Recovery Wellness

“LOOK OUT” and “LOOK UP”: Building Safety Awareness Amongst Cyclists & Motorists

With increased numbers of cyclists on the roads in recent times, motorists and other road users have to pay closer attention and check their blind spots more carefully. However, cyclists themselves also need to play their part and pay attention to their surroundings while riding on the roads. For...

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Dr Bernard Lee
November 10, 2021
Events Health Local Local News News Recovery Wellness

Tackling The Rhabdomyolysis Outbreak Before It Spins Out of Control

There are countless benefits of exercising and keeping fit. The American Heart Association’s recommendation for exercise and health is at least 150 minutes a week of moderate-intensity activity or 75 minutes per week of vigorous activity. Vigorous activities are more intense, making it difficult for you to talk without...

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Cycling, Shoulder Pain, Shoulder Impingement, Cyclist
Dr Desmond Ong
April 21, 2021
Health Recovery Wellness

We Asked a Doctor “Can Cycling Cause Shoulder Impingement?”

We spoke to Dr Desmond Ong from Shoulder Elbow Orthopaedic Group, a fellow cyclist himself, and asked him about the relation between shoulder impingement and cycling. Find out how you can take care of shoulder impingement, stay active while giving your body time to recover, and some forms of...

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