It’s a good practice to perform a basic safety check on your bike before and after a long ride at least once every week. This will help to identify any potential problems that can become major issues in the future.
Buying and installing replacements cost time and money. Cycling gear isn’t exactly cheap and certainly isn’t something you would want to constantly replace. So, you need to take care of it so it lasts.
With more crankset ratio options now readily available, popular terms such as ‘standard’, ‘compact’, and ‘mid-compact have been thrown around every so often. So, what do they actually mean and how do you choose the right one for you?
When it comes to pedal set-up the topmost consideration should be the float. This the area where your own physiology should play an important role in selecting cleats.