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Tri-Factor Performance Diagnostics Tests

More about the programme

The TriFactor Performance Diagnostics Tests offers sports cardiology services, personalised plan and coaching for athletes.

Working hand in hand with a team of specialists, the Tri-Factor Performance Diagnostics Tests offers cardiology services from the Sports and Cardiology Centre (SCC) and coaching plans from CrankSmart to those looking to ace any race.

 

How does it work?

Simply register for any of the programmes and the team from the performance diagnostics tests will contact you soon after to schedule an appointment.

Check out their available programmes below! 

PROGRAMMES

AIS Power Profile

$210

What is it?
The AIS Power Profile is an assessment of power producing capacity over race specific durations.

Who is it suitable for?
Any cyclist looking for a snapshot of his/her abilities.

Includes:
– 60Min Test Duration
– 30Min Post-test Consultation

Lactate Threshold Test

$265

What is it?
The Lactate Threshold Test does the following:
1. Assess and improve your key performance indicator (for all endurance sports)
2. Determine aerobic and anaerobic thresholds (km/h, watts, bpm), calculate training zones, establish pacing strategies

Who is it suitable for?
Any cyclist/runner/triathlete looking to step up to his/her goals

Includes:
– 60Min Test Duration
– 30Min Post-test Consultation

Metabolic Efficiency Test

$265

What is it?
The Metabolic Efficiency Test does the following:
1. Assess your body’s ability to use its store of fats and carbohydrates
2. Establish and improve your current fat-burning zone
3. Formulate an effective nutrition plan (pre, during, post-exercise)
4. Eliminate GI distress

Who is it suitable for?
Any individual looking to teach the body to burn fat (not limited to sports) and/or fuel effectively during exercise

Includes:
– 60Min Test Duration
– 30Min Post-test Consultation

Lactate Threshold + Wingate + Max Cadence

$323

What is it?
The Lactate Threshold + Wingate + Max Cadence Test helps to assess and improve:
1. Endurance Capacity
2. Motoric Capacity
3. Anaerobic Capacity

Who is it suitable for?
Serious/competitive cyclists looking to gain a holistic view of his/her aerobic and anaerobic capacities

Includes:
– 60Min Test Duration
– 30Min Post-test Consultation

Lactate Threshold + Maximal Oxygen Capacity Test

$670

What is it?
The Lactate Threshold + Maximal Oxygen Capacity Test helps to:
1. Assess and improve 2 of your key performance indicators (for all endurance sports)
2. Determine aerobic and anaerobic thresholds (km/h, watts, bpm), calculate training zones, establish pacing strategies
3. Track your body’s performance in relation to your potential

Who is it suitable for?
Serious/competitive cyclists looking to gain a holistic view of his/her aerobic and anaerobic capacities

Includes:
– 90Min Test Duration
– 30Min Post-test Consultation
– 2 months Personalised Plan (basic)

About its partners

Sports and Cardiology Centre (SCC) was established to address the need for sports cardiology services in sports enthusiasts to assess their cardiac function prior to high-intensity exercise; enhance and sustain their sports health and performance through various diagnostic testing procedures; and provide a holistic and integrated approach of treatment and rehabilitation to these athletes through a multi-disciplinary team of doctors, health and sports professionals.

SCC specialises in pre-exercise cardiac screening packages that include services such as: 

  1. Blood profiling and performance diagnostics tests (e.g. lactate threshold, VO2max, metabolic efficiency);
  2. Rehabilitative services i.e. physiotherapy
  3. And other treatment modalities for both cardiac and musculoskeletal patients.

CrankSmart offers coaching and fitness solutions for cyclists and triathletes of all abilities.