Description:
1. Assess and improve 2 of your key performance indicators (for all endurance sports)
2. Determine aerobic and anaerobic thresholds (km/h, watts, bpm), calculate training zones, establish pacing strategies
3. Track your body’s performance in relation to your potential

Suitable for: 
Any competitive runner/cyclist/triathlete who is serious about performance and looking to step up his/her game

Includes:
– 90Min Test Duration
– 30Min Post-test Consultation
– 2 months Personalised Plan (basic)