Whether or not you're an active cyclist/sportsman, studies have shown that lower back pain afflicts around 80% of Singaporeans today, including those who are active. In many cases, this is caused by a strain to the back muscles and ligaments.
Love or hate Tour Down Under 2018? Check out 5 things we've learnt from the race.
Want to know how much you should cycle to burn excess fat from Chinese New Year snacks? We've got your plan right here!
If you’re looking for new routes to freshen up your rides, Move Happy is here to give you a new fantastic point of view with our cycling routes for newbies.
If you have been following the news recently, you would observe that some Singaporeans takes a rather “experimental” approach towards bike-sharing.
At the start of the year, I was given the opportunity to go for a physiotherapy session at Physio and Sole Clinic. And of course, I would jump on it and give it a try! Upon entering the clinic, I was greeted by Jeremy Mok, the senior sports physiotherapist who would be attending
Sunweb's Bauhaus is second, while Ewan takes third place in Victor Harbor’s Tour Down Under cycling event. Viviani Emerges As Winner In Stage 3
