Cyclists won’t be able to know their desired output if they don’t train properly by following training zones.
"How much fitness will be lost if I took a break from training for personal issues or forced to due to an illness or injury? And how rapidly will I lose fitness?”
Even after you have answered them, they will still not understand why you ride. It's ok, they never will unless they try it for themselves.
Looking for a great bicycle café to visit this weekend? Add these locations into your itinerary as we bring you five of the best bicycle cafés in Singapore.
You might dread wearing gloves when it is already so hot in Singapore. However, you should consider wearing a pair of cycling gloves on every ride. Here are some of the reasons why.
For the first time ever in South East Asia, experience the Tour De France Legend in Phang Na, Thailand. Click here for more information about the race!
Rapha's 'Riding is the Answer' campaign accurately captures what it means to ride. The film resonates with many avid cyclists worldwide, and Singapore is no stranger to echoing a similar culture.
