Chiropractic is a holistic approach to someone’s health and well-being. Doctors of Chiropractic focus on the proper alignment, integrity, and movement of the spine and apply adjustments (gentle and specific input into the spine) to promote healthy spinal function.
"The dose makes the poison. You can have sugar, but is the amount of sugar that you have in your everyday life that has a cumulative effect on people's health."
Bauerfeind is one of the largest manufacturers of orthopaedic stockings and inserts in the world. It is widely used in the healthcare industry of Singapore, which for itself speaks volume of the brand.
Sometimes, it is good to be a tourist in your own country. There are many beautiful scenic places to cycle at in this concrete jungle. Here are some of the places where you can explore with your bicycle!
Pilates is a system of exercises using particular apparatus, designed to improve physical strength, flexibility, and posture, and enhance mental awareness.
At the start of the year, I was given the opportunity to go for a physiotherapy session at Physio and Sole Clinic. And of course, I would jump on it and give it a try! Upon entering the clinic, I was greeted by Jeremy Mok, the senior...
